A Letter to My Dad (Franco DeNicola) on the First Father's Day Without Him
Dear Dad, Two words into writing this piece and the tears are already streaming down my face. Today, June 19th, 2022, is Father's Day,...
5 Reasons To Have Hope For Humanity In 2021 & Beyond
2020 has certainly been an "interesting" year to say the least. And while there are at least two very different perspectives towards...
Guided Meditation To Help Overcome Panic and Anxiety
2020 has certainly been quite the year for most of us. From outbreaks to lockdowns to tragedies it should come as no surprise that an...
The Fastest Ways To Help Manage Fear & Anxiety During Challenging Times
Amidst these unprecedented times it should come as no surprise that an increasing number of us find ourselves battling fear and anxiety....
5 Unusual Signs Your Partner Is A Keeper
In my opinion, relationships are one of the most interesting aspects of the human experience. When they are going well, they have the...
Why I Now Wear Blue Light Blocking Glasses Everyday (& You Should Too)
For those of you that haven’t seen or read it, in September of 2018 I created a vlog and article centred around what at that time was my...
3 Inexpensive Things That Have Changed My Life (For The Better)
I’ve always considered myself to be rather proactive about my health and well-being. While I don’t always make the healthiest day-to-day...
How To Truly Change The Way People Look At You (For Good)
I don’t care how comfortable you may claim to be in your skin, we are all self-conscious in this world. Some of us undoubtedly far more...
8 Ways You Can Actually Change Your Life For The Better This Year
NEW YEAR, NEW YOU! It's the cliché slogan we see splattered everywhere this time of year, typically as part of a promotional initiative...
The Guru Obsession: Why No One Is Qualified To Be Anyone's Guru
Whether or not the word guru is a regular part of your vocabulary, we all have people that we look up to in this world –and for good...
