8 Holiday Gifts That Will Actually Help Somebody Improve Their Life
Oh, the holidays. A time where many of us take time away from the hustle and bustle of our daily lives to enjoy quality time with...
5 Quick Life Hacks To Break A Persistent Bad Mood
I thought it was just me, but it seems as though nearly everyone I talk to has been having a rough time over the past few weeks. Couples...
6 Simple Responses When Dealing With Rude or Upset People
Confrontation has never been a strong suit of mine. In fact, for the vast majority of my life I often went out of my way to completely...
A 5 Minute Morning Ritual To Start Every Day Off Right
What do the first five minutes in a typical day of your life look like? Does it consist of you rolling over to hit the snooze button in...
7 Imperative Things I Wish Someone Had Told Me In My Teens
While I am a firm believer that everything happens for a reason and there is little to no point to regret, that does not negate the...
7 Ways To Care Less About What Others Think
"Just keep moving forward and don't give a shit about what anybody thinks. Do what you have to do for you." - Johnny Depp I currently...
6 Techniques To Quiet Your Mind
"My mind just won't shut up" is the most common excuse I hear when people explain to me why they can't and don't regularly attempt to...
8 Exercises To Train Yourself To Stay Positive
There is a lot of power to be had in positivity, yet many of us seem to love dwelling in the negative. We focus on what's bothering us,...
8 Simple Ways To Stimulate Your Brain Power
It's the part of our body that we most often use, yet it's also the one that we love to neglect and take for granted. As the main...
6 Thoughts That Will Make You Instantly Happier
Our thoughts are everywhere. Sometimes they can be handy in figuring things out, or sometimes they can overcomplicate things when they...
